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The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome

$18.99 $11.44 (as of May 26, 2019, 10:34 am) & FREE Shipping. Details

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The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome

$18.99 $11.44 (as of May 26, 2019, 10:34 am) & FREE Shipping. Details

Usually ships in 24 hours

Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic symptom-management program she developed by working with hundreds of patients. With Wright’s proven diet and lifestyle-based program, you can influence your reproductive hormones and take charge of your health. Featuring a carbohydrate distribution approach at its core, The PCOS Diet Plan also zeroes in on exactly what exercise, supplements, and self-care choices you can make to feel better every day.
 
With information on how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support, this accessible, all-in-one guide will be your trusted companion to a better life.

Author

Hillary Wright

Binding

Paperback

EAN

9781587610233

EANList

8601400509685, 9781587610233

Edition

1

ISBN

158761023X

ItemDimensions

830, hundredths-inches, 550, hundredths-inches, 66, hundredths-pounds, 70, hundredths-inches

Label

Celestial Arts

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Celestial Arts

NumberOfItems

1

NumberOfPages

256

PackageQuantity

1

ProductGroup

Book

PublicationDate

2010-11-09

Publisher

Celestial Arts

ReleaseDate

2010-11-09

Studio

Celestial Arts